A Read the article. Then complete the sentences.
(Copy and paste this exercise and publish it in your blog and write the answers in it)
1. to get exercise: go for a walk.
2. to help your bones: get enough calcium.
3. to help your muscles: stretch for five minutes.
4. to keep your gums healthy: floss your teeth.
5. to have energy for the morning: eat breakfast.
6. to challenge your brain: do a crossword puzzle or read a new a new
book.
B What else do you do for your health? (Write a short paragraph describing the information)
For good health:
No alcohol or smoking, sleep 8 hours a day, and having a regular medical
monitoring, no too much sun and complement the food with vitamins and
minerals.
